Roasted Channa

Roasted Channa isn’t a modern health food — it’s the snack your grandfather ate with gur, the one your mother gave you before exams. Dry-roasted to perfection, it’s the kind of snack that fills your stomach, fuels your body, and keeps you grounded in simplicity.

At Desi Mithas, we use premium-quality black channa,
slow-roasted over open heat without a single drop of oil. This natural process locks in its protein, iron, and fiber content, making it ideal for building strength, aiding digestion, and curbing cravings — without salt, spices, or preservatives.

Lightweight, portable, and satisfying, Roasted Channa is a guilt-free snack you can eat every day — post-workout, at the office, in school tiffins, or with your evening tea. A tiny handful delivers more nutrition than any packet snack — and all from a single, clean ingredient

• Whole black channa (desi variety)

nothing else.

Nutritional Value (per 100g)

1. Energy 386 kcal
2. Protein 20.4 g
3. Total Fat 5.8 g
4. Saturated Fat 0.9 g
5. Carbohydrates 58.1 g
6. Natural Sugars 2.4 g
7. Dietary Fiber 17.2 g
8. Iron 6.2 mg
9. Calcium 64 mg
10. Magnesium 144 mg
11. Phosphorus 252 mg
12. Sodium 12 mg
13. Zinc 2.1 mg