Gud Para

Gud Para brings back the kind of joy only a childhood kitchen could create — when jaggery caramelized on the stove and you secretly snuck a warm bite before it cooled.

Made from crisp wheat flour dough fried in desi ghee and dipped in bubbling jaggery syrup, each piece delivers a crunch that’s both satisfying and nostalgic. But beyond flavor, Gud Para is rooted in function — rich in iron, natural minerals, and energy-boosting carbs, making it a far better choice than processed sweets or biscuits.

Jaggery supports digestion, ghee nourishes the
mind, and the gentle sweetness keeps cravings in check. It’s your mindful munch — whether with evening chai or post-meal, for elders who believe in sattvic
eating or kids who crave crunch without chemicals.

• Wheat flour
• organic jaggery
• desi ghee
• fennel seeds
• ajwain (carom seeds)
• cardamom powder
• pink salt

Nutritional Value (per 100g)

1. Energy 432 kcal
2. Protein 5.2 g
3. Total Fat 18.4 g
4. Saturated Fat 7.8 g
5. Carbohydrates 60.7 g
6. Natural Sugars 26.5 g
7. Dietary Fiber 2.6 g
8. Iron 4.8 mg
9. Calcium 60 mg
10. Magnesium 75 mg
11. Zinc 1.7 mg
12. Sodium 36 mg